Disease-wise Ayurvedic advice
Diet and routine questions that may be explored for different health concerns.

Fresh microgreens, sprouts and nutrition memberships, grown in Chennai and harvested close to delivery for homes, professional kitchens and apartment communities.
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Start with the path that fits you. Everything stays within the same Flora Farming harvest and ordering experience.

Connect with Dr. S. Prasunambika for individualised Ayurvedic consultation, diet guidance and practical wellness support.
Ayurvedic education
Simple educational topics without turning every section into a sales block.
Diet and routine questions that may be explored for different health concerns.
Use fresh greens as a modern food ingredient with sensible portions and preparation.
Explore Agni alongside regular meals and food choices that feel comfortable to digest.
A gentle routine around nourishment, sleep, skin/scalp care and product tolerance.
Learn Vata, Pitta and Kapha as Ayurvedic organising concepts for wellness context.
Professional perspectives
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